Tuesday, 26 April 2011

Experience, research, imagination (a yoga tool box)

I've just completed Tony Parsons book "Starting Over". In an interview at the back of the book he reflects on what makes a novel. Experience (life as you have lived it), research (life as others have lived it) and imagination (life as you can imagine it).
I believe that with a little creativity these qualities apply in yoga. We rely on the experience of our teachers, the experience of a lineage or tradition and our own experience  We are able to constantly investigate and research the immediate effect of yoga in asana during a class and finally with imagination and vision we can alter our perception. So what does this mean? Our yoga toolbox is not so unlike the writers toolbox!   

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