Friday, 28 January 2011

Sesame oil

This cold dry weather makes my dry skin drier than it usually is. I've started using sesame oil for a 15min self massage before my shower in the morning. If I have time I heat the oil first. According to Ayurvedic practices this wonderful oil is healing and nourishing for not only the skin but penetrates deep to the very core of the body. Besides effectively moisturising it is inexpensive. Just have to get used to smelling like a marinade! It has a distinctive nutty aroma!

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